Garima Kochar Mental Health Therapist

I love to do this because therapy can help you learn about what you are feeling, why you might be feeling it, and how to cope with it. I believe therapy also offers a safe place to talk through life challenges such as breakups, grief, parenting difficulties, or any family struggles. it also helps to self-esteem, reduces anxiety, strengthens coping mechanisms, and improves social and community functioning.

My work experience include

Behavioural problems
Anger issues
Depression
Divorce/breakups
Stress management
Anxiety
Educational and career counseling
Substance Abuse
Any kind of Trauma
Marriage and family issues
Any kind of mental health issues.

I do it by maintaining a safe, trustful and secure environment around the person so he/ she can talk whatever they want to, a person feel ease during therapy sessions and move towards the path of healing.

Reviews

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I will give to the Therapist Garima as i had a very great session, she listens everything very carefully i do not beleive it just a one session with her and i am already feeling so calm. Really great experience with her looking forward to have more sessions with her. Thank-you.
Diksha

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I am extremely grateful to you for dealing with this matter so quickly for me. In addition, I am grateful for a clear steer as to the available options with regards possible treatments in order to improve my situation. 
Alex

Services & Prices:

Mental health therapy One to One:
1hour session: £100
Couple session:
1 hour session: £140
Family session ( 3-5 people)
1hour session: £190

Contact

City of London / East London.

Monday
12:00 - 16:00
Tuesday
09:00 - 22:00
Wednesday
09:00 - 22:30
Thursday
09:00-13:00
Friday
08:00 - 22:00
Saturday
08:00 - 22:00
Sunday
08:00- 22:00

I understand that seeking therapy can be daunting, and I strive to create a warm and welcoming environment where you feel comfortable sharing your story.

If you're ready to take the first step towards a happier and healthier life, please don't hesitate to contact me to schedule an appointment. I look forward to working with you.

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