Aya Personal Trainer and Pilates Instructor London
Why I do what I do:
Pilates is for flexibility and mental health. It gives women easy baby deliver and can prevent having fat after delivery.
I do Pilates Mat online sessions to maintain clients strength muscles with unbelievable flexibility. Also the Serotonin going up after the sessions. With the maximum benefit for the body shape.
I do also Personal training. It is really interesting if you challenge yourself and lose the extra fat from your body with personal trainer who lead you toward your goal.
How I do it:
I do all sessions usually online.
The pilates Mat/ and the fitness personal training needs some small equipment to use during the session and we do it through Zoom meeting together live.
What I do:
I can help you to have strength body and healthy life style, with the maximum supporting.
"I've been working with Aya PT for several months now and have seen incredible results. They are extremely knowledgeable and always push me to reach my goals."
"I was looking for a personal trainer to help me get back into shape and I couldn't be happier with my choice in LV Fitness. They are dedicated, professional, and truly care about my progress."
"I have never felt better after working with Aya. She has helped me to achieve my fitness goals and has been very supportive throughout the process."
Services & Prices:
Personal Training One to One
-40 min (online) £45
Group Personal Training (Minimum 2 pax Max 5 pax)
-40 min (online) £25 per person
Pilates Mat (personal)
- 30 Minutes (online) £39
Group Pilates Mat training (Minimum 2 pax Max 5 pax
- 40 minutes (online) 30 per person
City of London / East London.
10:00 - 14:00
10:00 - 14:00
10:00 - 13:00